Working with me is
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Personalized
This isn’t generic birth coaching.
We start by cutting through the noise, examining your fears, your beliefs, your goals.Together we build a birth plan and mindset strategy that fits you - your body, your values, and how you want to feel when it’s time to give birth.
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Targeted
We go straight to the hard parts - fear, doubt, pain, control.
You’ll learn to recognize what shakes your confidence and train your mind to stay steady when it counts.
Every exercise, every call is designed to make you stronger where you once felt unsure.
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Integrative
Confidence isn’t just mindset - it’s physiological.
We connect mental conditioning with real hands-on birth preparation: breathing, positioning, pain management, communication, and partner strategy.
You’ll leave with tools that work in your head and in your body when labour gets real.
Birth Confidence Mentorship
Birth Confidence Mentorship
Investment: CA$675 + applicable taxes
If you’re ready to stop doubting your power and start trusting your design, this mentorship is for you. You know labor will be intense, but you also know you were built for this.
Through this mentorship, we bridge the gap between “expecting” and “prepared.” We dive deep into the raw, unspoken realities of pregnancy, labor, and postpartum - the parts no one else prepares you for - so that when the time comes, your mind leads and your body follows.
This mentorship can be completed in as short as 3 weeks, or spread out over 3 months.
What’s Included:
Six (6) 30 min 1:1 Interactive Coaching Calls
A deep-dive curriculum covering:
- The Mind-Body Connection
- Early Labor Survival
- Active Labour and the Wall of Transition
- Navigating Interventions
- Birth Plan Strategy
- 4th Trimester BlueprintPersonalized Printable Birth Plan
We take your preferences and turn them into a clear, professional guide for your birth team—covering your "must-haves" and the "what-ifs" so you never feel blindsided.Ongoing WhatsApp Support
Direct text access for the entire duration of your mentorship. Whether you have a quick question or need a mindset shift, I’m in your back pocket for real-time guidance.
Doula in your pocket
Doula In Your Pocket (Text-Based Coaching)
Investment:
CA$175/week + applicable taxes
*Limited availability*
Coaching calls not your thing? I get that. Sometimes you’re really busy but you still want answers, or sometimes you just need more time between thoughts.
Text-based coaching gives you the opportunity to spread your thoughts out over multiple days and give yourself the opportunity to address all your questions - and have everything available to reference back to!
***This support can also be used in postpartum, for all your newborn care and postpartum recovery questions.
What’s Included:
Daily WhatsApp access for ongoing coaching + support (Mon–Fri, 9AM–6PM EST)
Get personalized guidance on everything from mindset and fear release to body prep, partner support, and navigating appointments.
Every message is tailored to you — no bots, no scripts, just honest, grounded support from someone who’s been there both personally and supported over 300 clients professionally.
Private Childbirth Education
Private Childbirth Education
Investment: CA$375 + applicable taxes (local or virtual)
In-person travel beyond 40km from London, ON will be subject to a mileage fee
You don’t want a hospital slideshow - you want the truth.
You’re ready to understand your body, trust your intuition, and prepare for birth with clarity and confidence.
You want tools that actually work — no fear and no fluff.
What’s Included:
One 3 hour private class (virtual or in-person)
We’ll cover:
Physiological birth + what’s really happening in your body
How to stay calm, centred, and in control
Partner roles + practical birth support
Navigating interventions and protecting your birth space
How to craft a birth plan that will actually be respected
You’ll walk away with a clear plan, a confident mindset, and the tools to advocate for the birth you want — wherever you choose to have it.
Journaling For Birth COnfidence: A Masterclass
Journaling For Birth Confidence: A Masterclass
Investment: CA$29 + applicable taxes
Unlock the power of your pen to prepare for your birth.
Most birth prep focuses on the physical, but the mental game of labor is where the real work happens. This masterclass is designed to bridge that gap. We’ll dive into the why: the science and psychology of how journaling reduces birth anxiety. And the how: practical, guided techniques to help you process fears, build resilience, and get your headspace right before the big day.
What’s Included:
The "Why" Behind the Pen: Understanding how journaling regulates the nervous system and lowers cortisol during pregnancy.
The Survival Toolkit: Specific prompts to use during late pregnancy and early labor to keep your "Labor Cave" calm.
Emotional Clarity: A proven method to identify and release the specific fears that might be holding you back from a confident birth experience.
Join the next LIVE 1hr Masterclass!
Grab your favorite notebook and join us for an interactive session on one of the following dates:
Wednesday, March 11 @ 11:00am EST
Tuesday, April 28 @ 11:30am EST
Thursday, June 11 @ 12:30pm EST
Birth Doula support
Birth Doula Support
Investment: please contact me for availability
*Application and interview required*
Classes teach you what might happen.
But birth isn’t a quiz, it’s physical, emotional, unpredictable, and intense.
This support bridges the gap between knowledge and reality.
My role isn’t to manage your birth or make decisions for you.
It’s to keep you steady inside it, to protect your headspace, help you stay connected to your body, and make sure you never feel alone while you navigate labor, decisions, or the unknowns that come with both.
We focus on the why: how safety, environment, and the state of your nervous system shape labour. And the how: real-time support, preparation, and reassurance so you can stay grounded even when things get hard.
What’s Included
Pregnancy Support
• Unlimited messaging support throughout pregnancy
• Access to all online birth education courses
• One 1 hour coffee date after contract signing (in-person)
• One 1.5–2 hour prenatal session at 35 weeks (in-home)
On-Call Care
• On-call 24/7 from 37–42 weeks
• Early labour guidance by text/voice
• Continuous availability once labour begins
Labour & Birth Support
• Continuous physical and emotional support
• Positioning and movement guidance
• Comfort measures and environment setup
• Calm communication and decision support
• Partner guidance so they know how to help
• Support regardless of birth setting or changes in plans
• 1–2 hours immediate postpartum care
Postpartum Care
• One 1.5hr in-home postpartum visit in the first week
• Birth debrief and processing
• Infant feeding guidance (non-medical)
• Unlimited messaging support for 6 weeks postpartum
This support is designed so you don’t have to rely on memory, Google, or adrenaline when it matters most. You have a familiar, steady presence who already knows you, your goals, and how you want to experience your birth.
Book a free 15-Minute discovery call
Let’s see if this is the right fit for you:
Clarity Fit: We’ll explore where you are in your journey and which level of support — mentorship, text support, prenatal education, or doula support — aligns best with your goals and birth vision.
Understand the Process: I’ll walk you through how each service works, what’s included, and how I support you every step of the way.
Ask the Real Questions:This is your space to be honest, curious, and unfiltered. Let’s talk about what you actually need — no scripts, no sales pitch.
Decide with Confidence: You’ll leave our chat knowing exactly what working together looks like — so your yes (or no) feels grounded, informed, and right for you.
FAQs
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Absolutely. My goal isn’t to tell you where or how to birth - it’s to help you make informed, confident choices that feel aligned for you. Whether you’re birthing at home, in hospital, or somewhere in between, I’ll help you navigate your options and stay grounded in your intuition.
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Think of it as having a birth coach in your pocket. You can text or voice message me anytime during your package hours for support, reassurance, or guidance. Whether you’re spiralling after an appointment, wondering if what you’re feeling is normal, or just need someone to remind you that you’re doing great - I’m there.
No scheduling, no waiting weeks for a call - just real-time, personalized support when you need it most.
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Everything. Seriously.
Birth fears, mindset work, labour prep, labour/pushing positions, postpartum healing, emotional overwhelm, relationships - you name it. This space is for you. Some days it’s strategy, some days it’s a pep talk, and some days it’s just a safe space to vent and breathe.
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This is a personalized, in-depth session designed around you - not a cookie-cutter hospital PowerPoint.
We’ll dive into physiological birth, comfort measures, partner support, interventions, and what it actually looks like to have an undisturbed birth. You’ll finish feeling informed, confident, and ready to advocate for your experience.
It can be held virtually or in person (depending on your location), and yes - partners are absolutely encouraged to join.
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Yes - I attend a select number of births in and around London, ON and surrounding areas.
If you are interested in in-person doula support, please e-mail to schedule a consultation to apply for this type of support. I take a limited number of clients, so acceptance is not always guaranteed.
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Yes. I believe every woman deserves access to solid support and education, so flexible payment options are available for all packages.